MOUNTAIN BIKE CLINICS

Mountain Bike Clinics & Private Lessons

Desire to gain confidence riding across rock piles or descending steep terrain? Endurance Adventures aims to empower women and men of all ages to build confidence in their riding skills by learning fundamental mountain bike skills in a safe, encouraging environment!

Private and group lessons are available for beginner-to-advanced mountain bikers. Sign up for individual classes or organize a group of friends for an extensive group session.

Join one of the upcoming multi-gender skill clinics to gain more confidence, meet local riders, and learn new MTB skills!

Coach Kim Rudd is a Level 2 BICP (Bike Instructor Certification Program) Certified Coach Instructor with over 30 years of mountain bike racing experience and 20 years of coaching. She enjoys empowering and encouraging women of all ages to become confident in their riding abilities.

Beginner Mountain Bike Skills Series

Fundamental Mountain Bike Skills four-week series will include:
➔ Introduction to bike fit and safety check.
➔ Three MTB essentials
➔ Fundamental bike body positions and movements include the following:

Neutral/ready positions, bike/body separation, pedal position, eye movement, braking, steering, speed, gearing/cadence, timing/coordination, and pressure control. The class will introduce skills in climbing, descending, ratcheting, riding straight lines, riding small circles/switchbacks, and riding over rock piles.

• Day: Tuesday evenings
• Time: 5:30 – 7:00 PM
• Where: Schaper Park, Golden Valley ( we will do skills on grass and then ride on the Wirth single-track trails).
• 2027 Spring Session: TBD
• Cost: $100 for three 1.5 hr sessions.
• Space is limited to 12 adults

Intermediate Mountain Bike Skill Series

Intermediate MTB 200 Progression Skills Class
➔ Review bike fit, safety check, and three MTB essentials.
➔ Review and refine the fundamentals of mountain biking skills
➔ Introduce intermediate progression MTB skills, including Track stand, riding raised skinnies, front and back wheel lift, level lift, high-speed and slow-speed cornering, drop-down lunge, pumping, and steep climbing/descending with obstacles.

• Day: Tuesday evenings
• Time: 5:30 – 7:00
• Where: Schaper Park, Golden Valley
• Spring 2027 Dates: TBD
• Cost: $100 for three sessions
• Space limited to 12 adults

Private/Group MTB Lessons

Ability Level Classes Instruction:

• 1-Hour Beginner Fundamental MTB Skills Session
• 1-Hour Intermediate Progression MTB Skills Session
• 1-Hour Advanced-Level MTB Skills Session
• Click on the following link for each class description: MTB Class Descriptions

Cost:

• $100 for a 1-hour private session.
• $50/Person for a 1-hour group session of 2 or more individuals.

Testimonials