
- When: Tuesday, June 17, 2025 ( rain cancellation date of June 19)
- Time: 5:30 – 8:00 PM
- What: Join mountain bike coaches Kim Rudd and Jennifer Rudie for an evening of bike skills and riding at Lone Lake Park Mountain bike trails. Pilates instructor Jennifer Rudie will lead the group through a Pilates for cyclists session following the mountain bike ride.
- Schedule:
- 5:30 – 7:00 Mountain bike skills and riding
- 7:00 – 8:00 Pilates for mountain bikers
- Location: Lone Lake Mountain Bike Park
- What to Bring: Mountain bike, helmet, water bottle, and yoga mat.
- Cost: $25
- Register Here
Meet Your Instructors
Kim Rudd

Kim Rudd founded Endurance Adventures. Her passion for Nordic skiing began while she was racing in high school and was exposed to the famous Minnesota Finlandia. She continued to ski race in college at Bemidji State University, where she met her soulmate and adventure partner, Craig Rudd. Kim has enjoyed racing for Team Rossignol for thirty years in various ski marathons around the Midwest and internationally. She also enjoys mountain biking, canoeing, and stand-up paddleboarding (SUP) adventures, as well as coaching adults at the Loppet Foundation. Kim is certified as a Level 200 BICP coach and desires to encourage women to gain confidence in their mountain bike skills.
Jennifer Rudie

Jennifer became a certified Level 1 NICA coach and assisted in coaching her son’s high school mountain biking team. In 2022, she became a BICP Level 1 Fundamentals Instructor certified. She has coached clinics for the Loppet Cycle Works, the Superior Cycling Association, and Unruly Women. Her goal as a coach is to provide you with skills that will build your confidence on the bike and in the woods. Jen is also a National certified Pilates instructor and is excited to lead post-workout recovery sessions on the Endurance Adventure trips!