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	<title>October Mental Health &#8211; Endurance Adventures</title>
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	<description>Nordic Ski and Mountain Bike Adventures!</description>
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		<title>The Benefits of Green Space Exercise</title>
		<link>https://www.enduradv.com/2024/10/07/the-benefits-of-green-space-exercise/</link>
		
		<dc:creator><![CDATA[Kim Rudd]]></dc:creator>
		<pubDate>Mon, 07 Oct 2024 21:51:43 +0000</pubDate>
				<category><![CDATA[Endurance Adventure Blog Posts]]></category>
		<category><![CDATA[Green Space]]></category>
		<category><![CDATA[October Mental Health]]></category>
		<category><![CDATA[Outdoor Exercise]]></category>
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					<description><![CDATA[Finding Joy in the Outdoors October is mental health awareness month. I asked my friend Janet to write an article about the benefits of outdoor exercise. Janet is an avid mountain biking, skier, scuba diver, and dog trainer. Janet has a contagious laugh and smile that brings joy to all around her. I have enjoyed&#8230;
<p><a href="https://www.enduradv.com/2024/10/07/the-benefits-of-green-space-exercise/">Source</a></p>]]></description>
		
		
		
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